The Self Hypnosis Book by Cherith Powell and Greg Ford (c)1995
This is a pretty standard and useful book on self hypnosis. It thoroughly describes how hypnosis works and how you can use it.
It starts with basic hypnotic inductions and goes on to scripts for various practical goals, like weight loss, healing, confidence and so forth.
With it, you can easily make your own self-hypnosis recordings to axchieve your goals.
This book originally came with a tape cassette of the hypnotic sessions. (Mine didn't include it, so I can't comment on the quality of the recordings).
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