Showing posts with label Confidence. Show all posts
Showing posts with label Confidence. Show all posts

Tuesday, October 26, 2021

Book Report: The Self Hypnosis Book by Cherith Powell and Greg Ford (c)1995

The Self Hypnosis Book by Cherith Powell and Greg Ford (c)1995

This is a pretty standard and useful book on self hypnosis. It thoroughly describes how hypnosis works and how you can use it. 

It starts with basic hypnotic inductions and goes on to scripts for various practical goals, like weight loss, healing, confidence and so forth. 

With it, you can easily make your own self-hypnosis recordings to axchieve your goals. 

This book originally came with a tape cassette of the hypnotic sessions. (Mine didn't include it, so I can't comment on the quality of the recordings).

Wednesday, October 16, 2013

A Look at NLP for Sales People

I do apologize for not being able to post much to the blog, recently. I've been getting some great feedback from readers regarding past articles, so I'm looking forward to getting back to it in the near future.

I often get inquiries from people about whether NLP can be used for business purposes such as sales, and how and where they can find out more information. Here's a recent response I have to just such an inquiry. If you've been wondering about this, i hope this give you a good place to start!

Hi Dale,
NLP is a kind of a toolbox of techniques and approaches that can apply to all kinds of things, so, yeah, it can be a little daunting.
So the first thing I'd ask, is what areas do you feel you'd like to work on first? There are NLP approaches that can be applied to other people or to yourself. Off the top of my head some of the areas these could be applied might be:
·   Improving your own confidence and creativity to find leads and/or approach clients.
 
·   Using well chosen language to present your products in an irresistibly appealing light.
 
·   Using "rapport skills" facilitate powerful connections with clients.
·   Getting a clear insight into the client's needs (which he may not even be aware of!) by looking at the cues he gives off in his way of speaking and body language.
It's best to pick one area and work on that first, until you get solid results. The good news is that a lot of NLP techniques work quickly, and they're fun!

Depending on what areas you'd like to work on, I can make a lot of recommendations. For confidence issues, you might want to check out the old classic "Frogs into Princes" by Bandler and Grinder. A good, accessible book on ways to learn about a client's inner issues by decoding the way he moves his eyes, you can check out "Instant Rapport" by Brooks (it's a bit overly complicated, to my tastes, but very educational). Bandler and LaValle put out several products geared towards sales people which are excellent. I can't remember the exact titles, but they come under the Design Human Engineering (DHE) umbrella.

And while it's not really NLP, The books and tapes put out by Richard Dawson are the best I’ve ever come across on the topic of negotiation.
 
I hope that gives you a good place (or couple of places) to start with. I don’t currently do workshops these days, but I’m happy to answer questions, and I’m available for private consultations.
 
I can be reached at jeff@successwork.info, and my website is http://www.successwork.info/
 
Cheers,
Jeff

Tuesday, May 15, 2012

All Hypnosis is Authoritarian!

Some people study Ericksonian hypnosis' "permissive" techniques to make themselves a better salesman, presenter, representative, romantic, or even just to improve their conversational skills. There are even courses in "covert hypnosis" geared towards putting more power in the words. For some people it works, others just find a lot of frustration in their study. What's missing?

The a commonly quoted division in modern hypnosis is "authoritarian" vs. "permissive." Alternatively, that distinction is described as  "Elman" vs. "Ericksonian" hypnosis.

Certainly, we'd all agree that Dave Elman and Milton Erickson are two of the most influential people in 20th century hypnosis  (I'd also add George Esterbrook to the list, but he's not really pertinent to the discussion). They both expertly developed very different approaches to hypnosis. And I think everyone agrees that Dave Elman brilliantly codified, explained and taught, a scientific and effective method of hypnotic induction that relies on the hypnotic subject's confidence in the authority of the hypnotist. In practice, this means that a subject who wants to be hypnotized goes to the hypnotist because he has faith in the hypnotist's abilities, and that hypnotist strongly and effectively guides the subject into the trance he wants.

We'd also probably agree that Milton Erickson pioneered methods of getting hypnotic change in his clients utilizing whatever traits the clients presented, since some of his clients were resistant to hypnosis and other forms of therapy, He frequently used casual and conversational methods, and had excellent results with even the most resistant clients. In a nutshell, it might be said that Erickson utilized a non-authoritarian approach: the client has a feeling of control and choice as to how and when to enter trance and make the changes they wanted. A client approached this way never feels dominated by the authority of the hypnotist.

Nowadays a lot of people are interested in using hypnotic methods for reasons other than hypnosis: things like salesmanship, business persuasion, dating, self-confidence issues and other things. Since the authoritarian Elman method is mostly concerned with inducing a clinical kind of trance, it would seem that the Ericksonian techniques, with their use of language and other subtle methods would be ideal. And in fact, a lot of people DO employ Ericksonian and other similar methods with degrees of success.

An equal number of people struggle to employ these things, studying, practicing, but at the end of the day, feel frustrated and unsure if they're getting any results at all. What's wrong?

All hypnosis is, ultimately authoritarian! Whether you want someone to stop smoking, experience painless dentistry, be happy with what you're selling them, or see your best qualities when they meet you, it's up to you to steer the course of the interaction to the target. Even if you're not using an authoritarian approach, you still have to take them where you want them to go. Otherwise, it's easy to lose direction, so keep that goal in mind as you work with them. Sometimes it's like driving a sports car, other times it's like driving a herd of weasels, but in either case, always keep your eye on the finish line. You have to be the driver. Hypnosis is only a tool to help a client get past his own limitations and not the goal itself.

Have a clearly defined goal for your client. Have a solid idea of what you want them to get out of it. For a formal client, that's pretty easy since it's what they're seeing you for. Very often it's a behavioral change. In the case of sales or social situations it's more likely to be an emotional outcome, being delighted or fascinated, for example. Be persistent in moving the interaction in that direction.

Take your time. Be persistent, but don't rush! The road isn't always straight. It can take twists and turns, and your client or customer may not be able to process as fast as you'd like. In a professional hypnotic situation, even though clients want magic results, it may take multiple sessions to get them to where they want to be. Milton Erickson often spent months, including nights and weekends, working with his clients to get the results that they needed . In sales, especially if it's a big ticket item like a car or  house, it's not uncommon for people to spend a long time before they make up their mind. Sometimes the issue is simply getting them to make the decision, but just as often, the time they're taking is just right for them to make the right decisions. Trying to force the outcome too early can have the opposite result. As the old saying goes: "You never fail 'till you stop trying."

Be ethical and ecological. Remember that the goal is NOT just what you want for your client, it has to be a goal the client wants for himself, AND one that is good and sound for the client. Nothing will spoil your outcome, and your reputation, than persuading someone to do something they didn't really want to do. Hypnosis doesn't change that. A professional hypnotist has to do what's right for the client. A salesman stands a better chance of business success by selling good products than by persuading people to accept bad ones. And if  person feels they have to hypnotize someone to go out with them, it's probably a better idea for them to take stock of their good traits, and have faith in those. Hypnosis is a much better tool to help people get past their resistance to new and delightful things than to accept  something they don't really want. If you believe in the goal, the product or the "you" that you're putting forth, the strength of your convictions will make a real difference!

In hypnosis and other kinds of changework "ecology" refers to the client's environment and lifestyle. Whatever changes you make to a persona's decisions and behaviors should not put them into conflict with their environment, nor should the changes be in conflict with the client himself. (There are of course, exceptions to this, but it's a good general rule). If the results you facilitate in your client come into conflict with their environment, it can cause them other problems. Conflict with a client's environment can also undo what you've done with them. If the changes you've effected in a person come into conflict with their own interests and needs, it's unlikely that the results will last, and you could cause unexpected difficulties for the client as well.

To recap:
Have a clearly defined goal
Take your time

Be ethical and ecological
All these things require a hypnotist to have confidence in their skills, clarity in their goals and a strong awareness of the client's feelings. There are a million techniques around to achieve these things.Where do you start? Confidence in yourself, confidence in your abilities and confidence in your goals. In other words, be the authority. For what it's worth, when you have this kind of confident authority in the things you do, the techniques are much less important to getting results. Remember that Erickson, and the others who have added to this body of knowledge, developed the techniques as a way to achieve the goals they know they wanted to achieve.

If you're just starting out, some rules always hold true: Be curious, Be adventurous, Don't be afraid to fail, Have fun, and Never stop practicing! Imagine that you never reach authority as a goal, but it's something you always have to some degree and that, with exercise, continually increases.

Thursday, April 14, 2011

Do you have to be a BITCH?

(This came out of a discussion in a confidence workshop I was giving)l.. There are women who believe that "bitch" is synonymous with a confident, assertive woman. From my perspective, this is structured on some false beliefs that will sabotage a woman's effectiveness in the long run. One of the most common: a lot of women are raised in a culture that implicitly or explicitly inhibits them from asserting themselves when they have to or want to, so they internalize a certain amount of pain and frustration. When they get past the inhibition and get comfortable asserting themselves, they feel that someone has to feel pain, so they can only assert themselves if they do it at the expense of the feelings of the other person. (This can also be a rationalization for not asserting one's self!). They link their assertiveness with a sadistic edge and inflict pain and frustration on others. Conversely, there are some women who feel a need to belittle and undermine others for the sake of thier own self-image, and justify that as "assertiveness," but it's a kind of rationalization. A lot of people who aren't comfortable being assertive think that it needs a hurtful edge in order to be effective, but in fact, this can work to a person's detriment. Even when bitchiness achieves it's desired goal, it's overkill creates animosities that can sabotage your efforts in the future. Anyone can be confident, uncompromising and goal-oriented without needless cruelty (notice I say needless--sometimes it's called for!!) A person who is generally personable and confident actually has the freedom to be bitchy or cruel on occasion and will be forgiven, while kindness from a bitch counts for nothing. If you're cooking something, you can always increase the heat if you have to, but once the food burns, you can't take the heat away. (Was it bad to use a cooking metaphor? ;^{P~ ).

Tuesday, July 20, 2010

Video highlights from Confidence for Men workshop

Here are some video clips from my recent Confidence for Men workshop. I'll be offering an updated version soon again. In the meantime, please enjoy these clips and give me your unvarnished opinions.

Friday, July 2, 2010

Confidence for Men -- FREE EVENT! (NYC)

If you're in NYC Wednesday, July 7th, please come! http://www.meetup.com/Successwork/calendar/13884540/ Men's magazines and the Internet are full of advice on what to say and how to dress for confidence. But what works for one guy may not work for another. Are you overwhelmed by all of it? Want to find what works for you? Tired of that frustration? In this free session, we'll explore ways of looking at the situations you face in new ways, to give you new options for success. Believe it or not, you're probably already more confident than you think. We'll discover ways of finding your existing strengths and use that knowledge to build up and out, as well as building the new strengths that you need most. Be aware that this won't be a talky lecture. We'll be doing some transformative exercises in class that will help you make the changes you want right there! you'll leave feeling changed and be able to practice these techniques anytime you want for even better results! For more info, to ask questions and sign up: http://www.meetup.com/Successwork/calendar/13884540/