Heres' a fascinating article that describes a study in which elderly men were asked to act as if they were 20 years younger, in an environment that was decorated to match. In only a week they had greater dexterity, less arthritis and improved posture and even mental acuity!
I've observed how attitude affects people I know. I've known athletes in their 80s who move like they're in their 30s, and guys in their 20s who look like they're 60.
What do you think? Check out this great Newsweek article by Wray Herbert:
Glossary of Modern Fencing Terms
5 weeks ago